​
WISCONSIN ASSOCIATION FOR TALENTED & GIFTED

Wisconsin Association For Talented & Gifted

  • Get Involved
    • Membership
    • News
    • Partnerships
    • Newsletter Sign Up
    • Meet The Board
    • Gifted Listserv
  • Resources
    • Resources
    • Advanced and Accelerated Learning in WI
    • WATG Blogs >
      • News from the Board
      • Noticias de las Mesa Directiva
      • Gifted in Perspective
      • Dotados en Perspectiva
      • Ask the Doctor
      • Gifted @ Home
      • Student Voices
      • Guest Blogs
      • Tools to Use Today
      • From the Bookshelf
      • GT Meanderings
      • Advocacy Blog
      • Justice for All
    • Podcasts
    • Parenting
    • History + Pioneer Profiles
    • Awards & Scholarships
    • Past Newsletters
  • Equity
  • Advocacy
    • Advocacy Resources
    • Advocacy Blog
  • Annual Conference
    • 2023 Annual Conference
    • 2023 Keynote Speakers
    • Exhibitors/Sponsors
    • Parent Conference
    • Teen Conference
    • Logo Contest
    • Past Conferences
  • Contact Us
  • Get Involved
    • Membership
    • News
    • Partnerships
    • Newsletter Sign Up
    • Meet The Board
    • Gifted Listserv
  • Resources
    • Resources
    • Advanced and Accelerated Learning in WI
    • WATG Blogs >
      • News from the Board
      • Noticias de las Mesa Directiva
      • Gifted in Perspective
      • Dotados en Perspectiva
      • Ask the Doctor
      • Gifted @ Home
      • Student Voices
      • Guest Blogs
      • Tools to Use Today
      • From the Bookshelf
      • GT Meanderings
      • Advocacy Blog
      • Justice for All
    • Podcasts
    • Parenting
    • History + Pioneer Profiles
    • Awards & Scholarships
    • Past Newsletters
  • Equity
  • Advocacy
    • Advocacy Resources
    • Advocacy Blog
  • Annual Conference
    • 2023 Annual Conference
    • 2023 Keynote Speakers
    • Exhibitors/Sponsors
    • Parent Conference
    • Teen Conference
    • Logo Contest
    • Past Conferences
  • Contact Us

The Gift of Awe

1/1/2022

0 Comments

 
As we enter the new year, gifts have been exchanged and unwrapped. We’ve celebrated and enjoyed the holidays and are now settling in for the rest of a long Wisconsin winter. For some of us, this season brings a welcome time of quietude. For others, it is a difficult time of year. The festivities are over, the days are short, the nights are long, and our weather and the pandemic limit socializing. It is easy to become moody and introspective. Yet there are so many things to be thankful for, and one of the greatest of them is the gift of awe, a gift that can be enjoyed all year long.
 
Awe is defined as a feeling of reverential respect mixed with fear or wonder. Other words that describe this phenomenon are wonder, wonderment, amazement, astonishment, admiration, reverence, or veneration. Our youngest children best exemplify the joy that comes from experiencing awe. To see the world through a child’s eyes is to become young again. And yet, somewhere along the way, many of us lose our sense of awe and wonder.
 
Have you ever gotten goosebumps listening to spectacular pieces of music? Have you ever felt tears running down your cheeks while appreciating a sunrise or sunset? Have you ever smelled bread baking, or soup simmering, or caught a whiff of lavender, and found yourself flooded with awesome memories? Have you ever been awed by the beauty and precision of thought or language in someone’s writing or speech? Have you ever tasted that first swallow of ice-cold water when you’re parched? All these experiences fill us with astonishment and can leave us with a loss for words. This is AWE!
 
While thinking about awe (after being wonderfully awed by some splendid winter sunrises, sunsets, and celestial night skies), I serendipitously came across this article,
Awe Might Be Our Most Undervalued Emotion: Here's How to Help Children Find It
In this article, author Deborah Farmer Kris cites the research of Psychologist Dacher Keltner, the founding director of the Greater Good Science Center at the University of California at Berkeley. Dr. Keltner has spent years studying the beneficial effects of awe on our physical, mental, and emotional well-being. He states that, “Awe makes us curious rather than judgmental. It makes us collaborative. It makes us humble, sharing, and altruistic. It quiets the ego so that you’re not thinking about yourself as much.” 

 
These past two years have been extremely difficult for all of us. Many psychologists, psychiatrists, and educators have sounded the alarm about mental health issues in all of us, and particularly in children and adolescents. So, what are some things we can do? Promoting awe might be a very important key.
 
Though we might not be able to conjure up awe at will, it may find us -- if we are open to experience, and if we set aside time and place to allow it to work its magic. Keltner explains it like this, “How do you find awe? You slow things down. You allow for mystery and open questions rather than test-driven answers. You allow people to engage in the humanities of dance and visual art and music.”
 
Awe may foster other benefits as well. In another study of more than 400 high school adolescents, researchers found that “the more awe that students felt, the more curiosity they expressed and the better they performed at school.”  It seems possible then that awe, curiosity, and openness to experience promote performance. These seem to be gifts that keep on giving!
 
In yet another study,
​
Big Smile, Small Self: Awe walks promote prosocial positive emotions in older adults
​
healthy older adults took weekly 15-minute outdoor walks for 8 weeks. Known as “awe walks,” this activity was intended to provide both exercise and a deliberate focus on awe. The findings… ”Compared with participants who took control walks, those who took awe walks experienced greater awe during their walks and exhibited an increasingly “small self” in their photographs (taken during their walks) over time. They reported greater joy and prosocial positive emotions during their walks and displayed increasing smile intensity over the study.” Again, awe provides a gift that keeps on giving.


If you are interested in this transcendent experience of awe, here is another article that may interest you: The Science of Awe from the John Templeton Foundation. Truly awe is emerging as one of the most profound human brain experiences, and since many gifted individuals report that they often experience heightened levels of emotional sensitivity, the research on awe is especially thought-provoking.
 
Though much of the research on awe and wonder centers on the natural world, Keltner also makes the case for experiencing a sense of awe and wonder at the goodness of others. He cites the words of Fred Rogers, “When I was a boy and I would see scary things in the news, my mother would say to me: ‘Look for the helpers. You will always find people who are helping.’” Awe is finding goodness emerging in scary situations; it is that astonishment at the kindness and helpfulness and courage of people facing horrific events. Keltner says, “It’s kindness and courage. We have this capacity to be moved by other people.”  Indeed, we do, and we need to share this awe with others.
 
This research gave me much to think about; I hope it does the same for you. As a parting thought, may I suggest that you pair your awe with a sense of gratitude?  Find time every day to count your blessings and your moments of awe; savor them and allow them to enrich your life.
 
Happy New Year!
 
Jackie Drummer, Past President and Board Advisor
WATG
 
(WATG would like to extend a huge thank you to Dr. Martha Aracely Lopez of Milwaukee Public Schools for translating this article into Spanish for our Spanish-speaking families and educators. The translation can be found in our website blogs.)






0 Comments

    Gifted in Perspective

    A column designed to link the gifted perspective to other perspectives, and to make you think.
    Picture
    Jackie Drummer Past WATG President, SENG Certified Trainer

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    September 2016
    June 2016
    May 2016
    April 2016
    February 2016
    January 2016

    Categories

    All

    RSS Feed

Picture
WATG Privacy Statement

Get Involved

Advocacy
News
The Board

Resources

​Blogs
Awards & Scholarships
Pioneer Profiles
G/T Groups

Equity

Conference

Contact Us
Keynote Speakers
Logo Contest
Teen Conference
Past Conferences
Photo used under Creative Commons from Melody_Ann_Crespo